JUNE SUPPORT GROUP

Thursday, June 21st  5:45 PM – 8:00 PM

5:45 PM Join Leah Sarago of Bariatric Fitness Rx to practice movements focusing on mobility and flexibility.  

A picture of leah sarago

No equipment needed, just wear comfortable clothing.

6:30-7 PM  Dr. Cavazos will be available to answer questions and share successes.

Arlyn Thobaben, PT, OCS/Texas Physical Therapy Specialists

Exercise for metabolic population:  Work Smarter, Not Harder

Robert Pieczkiewicz,  Sage patient

My tips for success and motivation

A profile picture of Dr. Arlyn Thobaben - Sage Bariatric

ANNEX BUILDING of Foundation Surgical Hospital

9502 Huebner Rd, San Antonio, TX 78240

MONTHLY CLOTHING EXCHANGE

It’s time to do some “spring” cleaning and share some of the clothes that you have “shrunk” out of with others that are starting their journey.  Bring your clean, gently used clothes before the meeting. Make sure they are labeled with size. Help yourself to any clothing pieces that you are interested in. Any leftover items will be donated to charity.

Not local?  Join us via ‘Go to Meeting’

Please join my meeting from your computer, tablet or smartphone.  

(There is a gotomeeting app you can download prior to the start time.)

https://global.gotomeeting.com/join/901284077 

You can also dial in using your phone.

United States : +1 (872) 240-3212    Access Code: 901-284-077

Directions:

Hospital main phone if you need help getting there:  (210) 478-5400

Foundation Surgical Hospital is conveniently located in the Medical Center.  Although the address and main drive are Huebner Road, the actual building sits off the road a hundred yards or so.  

FROM IH 10 EAST (coming from Boerne):
Exit Huebner Road and turn right. Follow Huebner to 9502 Huebner Road. The Hospital is just before Floyd Curl Drive. Immediately past Grace Point Church turn left into the driveway. Look for the limestone clock tower.  Turn in and go straight down about 100 yards until you see the hospital. The Annex Building is straight across from the hospital entrance.

FROM IH 10 WEST (coming from Downtown):
Exit Huebner Road and turn left. Follow Huebner to 9502 Huebner Road. The Hospital is just before Floyd Curl Drive. Immediately past Grace Point Church turn left into Hospital driveway Look for the limestone clock tower.  Turn in and go straight down about 100 yards until you see the hospital. The Annex Building is straight across from the hospital entrance.

FROM 410:
Head toward I-10 West and follow the Downtown instructions above.

Presentations of Previous Support Groups

TIPS FOR DINING OUT AFTER WEIGHT LOSS SURGERY

Videos of Previous Support Groups

ARCHIVES:

Thursday, November 16th, 2017 Speaker: Dr. Monica Anz-Cavazos Holiday Eating Survival
Thursday, August 17th, 2017 Speaker: Regina Fearmonti, MD, PA Coping with Loose Skin after Weight Loss:
Thursday, June 15th, 2017 Speaker: Suzanne Parker, Powerhouse Bakery Meal Planning for Your Long Term Success:
Thursday, April 20th, 2017 Speaker: Dr. Monica Anz-Cavazos Sleep Your Way to Better Health:
Thursday, February 16th, 2016 Speaker: Linda Golden, RN, MSN, FNP-C, DNP A Hidden Addiction
Thursday, October 20, 2016 Speaker: Dr. Monica Anz-Cavazos The Power of Habit
Thursday, November 17, 2016 Speaker: Michael E. Decherd, M.D. Body Contouring After Bariatric Surgery
Thursday, January 16, 2014 Speaker: Heidi Jensen, MS, RDN, LD Supplement and Nutrition Update

Thursday, November 21, 2013 Speaker: Dr. Monica Anz-Cavazos Holiday Eating Survival
Thursday, October 17, 2013 Speaker: Claudia Ramirez, M.S., C.S.C.S. Getting Fit
Thursday, August 15, 2013 Speaker: Ben Pogue and Kyle Rose, RD, LD Supplements
Thursday, June 20, 2013 Speaker: Dr. Peter Fisher, M.D. Body Contouring
Thursday, May 16, 2013 Speaker: Dr. Monica Anz-Cavazos, Internal Medicine Power of Habit
Thursday, April 18, 2013 Speaker: Claudia Ramirez, Exercise Physiologist Getting Fit
March 2013–Relieving Back Pain Speaker: Joe Duarte, D.C. Relieving Back Pain
February 2013–Bariatric Friendly Foods Speaker: Melanie Machingo, RD Bariatric Friendly Foods
January 2013–Personal Motivation Personal Motivation
November 2012–Holiday Survival Holiday Survival
October 2012–Behavioral Health Behavioral Health
September 2012–Nutritional Supplements Nutritional Supplements
July 2012–Body Contouring Body Contouring
May 2012–Emotional Eating Emotional Eating
April 2012–Deciphering Carbohydrates Deciphering Carbohydrates